As seen: Running with Alli Podcast + Rachel Brenke - Discussing Balance, The Ironman Tri, and so much more!

As seen: Running with Alli Podcast + Rachel Brenke – Discussing Balance, The Ironman Tri, and so much more!

Alli Felsenthal from RunWithAlli invited Rachel on her podcast to talk about how Rachel has a family, businesses, runs a law firm and still has time for her fitness goals.

 

Balance is a myth…I don’t think there’s one perfect ideal of balance.  We all have our own balance in our own ways because we all have our own priorities; our own circumstances are different.  ~Rachel

 

Key points to listen for:

  • tips on how to feel like you have balance
  • how the idea of “busy” can be detrimental
  • Rachel’s favorite things about Ironmans
  • tips to use in your business
  • how fixing the legal stuff in the beginning can save you headaches down the road

 

Busy does not equal business. ~Rachel

 

Where to listen

This episode can be found at:

 

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As seen:  Running with Alli Podcast + Rachel Brenke - Discussing Balance, The Ironman Tri, and so much more!