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TRIATHLON 101: TYPES & DISTANCES

Triathlon 101: Types & Distances

FitLegally’s, Rachel Brenke, shares about multi sport, triathlon, the distance names and types available. Feel free to share this with new triathletes!   Triathlon, what’s that? Swimming, biking and running? You do all three sports? Why? What? Okay, that sounds cool, tell me more. I’m going to explain to you guys the different distances and […]

Roka R1 Goggles Review

Review: Roka R1 Goggles

This is not sponsored or endorsed by Roka. 100% my own opinion and own cash to pay for these amazing pair of goggles. Last weekend before Kinetic 70.3 I decided to snag these goggles off the interwebs and use them. Yes yes yes, I went against the “never try something new on race day”…well I […]

FitLegally + Outlier Podcast Episode 406

FitLegally + Outlier Podcast Episode 406

“Creativity can be more than a passion – it can be a livelihood too. But only if you’re willing to develop the business plan and legal protection necessary to thrive.” – Rachel Brenke Join FitLegally’s Rachel Brenke  as she talks with Ever on Outlier HQ Podcast about fitting in training, life and being an entrepreneur. […]

HOW TO PACK FOR A 70.3 TRIATHLON

How to pack for a 70.3 triathlon

Today Rachel walks you through the equipment and packing tips needed to execute a successful and efficient 70.3 triathlon.   Whether you’re doing a half Ironman or a local race, these tips will help you prepare and feel confident in your race day equipment. Everyday Athlete Tips brought to you by REST Performance. Swim — Wetsuit […]

Giveaway: Ironman Triathlon Headphones

Giveaway: Ironman Triathlon Headphones

  View this post on Instagram   🎉 GIVEAWAY TIME 🎉 ⁣ ⁣ As we enter into race season our miles get longer and having some quality headgear can always help 👌 cause y’all know I love my audiobooks! Easy entry:⁣ ⁣ 1️⃣ follow @fitlegally ⁣ 2️⃣ double tap ❤️ this image ⁣ 3️⃣ tag […]

Health is wealth.

Health is wealth.

  View this post on Instagram   HEALTH IS WEALTH⁣ ⁣ Even on days when we don’t feel like training or fulfilling obligations – we should be grateful we get to. ⁣ ⁣ I’m sharing this photograph because this is the face of illness. Mysterious illness. We don’t know what it is. Yes I’ve been […]