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the legal resource for fitness entrepreneurs

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Triathlon 101: Types & Distances

FitLegally’s, Rachel Brenke, shares about multi sport, triathlon, the distance names and types available. Feel free to share this with new triathletes!   Triathlon, what’s that? Swimming, biking and running? You do all three sports? Why? What? Okay, that sounds cool, tell me more. I’m going to explain to you guys the different distances and […]

Roka R1 Goggles Review

Review: Roka R1 Goggles

This is not sponsored or endorsed by Roka. 100% my own opinion and own cash to pay for these amazing pair of goggles. Last weekend before Kinetic 70.3 I decided to snag these goggles off the interwebs and use them. Yes yes yes, I went against the “never try something new on race day”…well I […]

FitLegally + Outlier Podcast Episode 406

FitLegally + Outlier Podcast Episode 406

“Creativity can be more than a passion – it can be a livelihood too. But only if you’re willing to develop the business plan and legal protection necessary to thrive.” – Rachel Brenke Join FitLegally’s Rachel Brenke  as she talks with Ever on Outlier HQ Podcast about fitting in training, life and being an entrepreneur. […]


How to pack for a 70.3 triathlon

Today Rachel walks you through the equipment and packing tips needed to execute a successful and efficient 70.3 triathlon.   Whether you’re doing a half Ironman or a local race, these tips will help you prepare and feel confident in your race day equipment. Everyday Athlete Tips brought to you by REST Performance. Swim — Wetsuit […]