Quick Legal Checklist: How to start a fitness business- the right way!

Starting a fitness business is exciting, but setting up business is so super important! We need to make sure you’re on the right path!   This high-level checklist is great EVERYONE.  These are the steps you need to make sure you have on lock-down to have a professional and protected fitness business. Let’s get started.  …

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As seen: Outspoken Women in Tri Summit

The annual Outspoken Summit presented by Triathlete Magazine  is a collaboration between Shift Sports and Live Feisty Media. Its goals are to: – Directly address systemic barriers to women in triathlon and all sports – Develop solutions to increase and sustain women’s presence and leadership in triathlon events and the business of triathlon – Provide women in triathlon with leadership skills they …

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As seen: FitLegally, Rachel Brenke, Nominated Athlete of the Year

  View this post on Instagram   Next up for Outspoken Women in Triathlon Awards ???? ATHLETE OF THE YEAR ????????‍♀️????????‍♂️????????‍♀️ . This award is for a triathlete who has used her platform create change in triathlon ➡️ here are your nominees! ✨ . Winners will be announced at the Outspoken Summit Awards Banquet hosted …

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Rachel Brenke Outspoken Summit Athlete of the Year

As Seen: Rambling Runner + Rachel Brenke – How Are You the Way You Are?

A few weeks ago, Rachel sat down and chatted with Matt Chittim from the Rambling Runner podcast. He talked to her about what makes Rachel, Rachel.  Think you knew who she was and what she was about before now?  Listen in…I just bet you might learn something new!     I’m more competitive with myself …

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As Seen: Rambling Runner + Rachel Brenke - How Are You the Way You Are?

Why Your Race Etiquette May Be Ruining The Race For Handicapped Athletes

This past year I had the wonderful opportunity to guide and push a wheelchair at a #rundisney half marathon event in Orlando, Florida. It was incredible to be able to give back to another athlete, but it opened my eyes to the world that many us “abled” runners completely disregard. In fact, I was absolutely …

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Why Your Race Etiquette May Be Ruining The Race For Handicapped Athletes

Product Review: Tri Slide Spray

SBR Sports provided the products for review and FitLegally® fell in LOVE.   SBR Sports provided FitLegally readers with a 20% discount code! FITLEGALLY20 You can also use this link:  https://www.sbrsportsinc.com/discount/FITLEGALLY20.  

Product Review: Tri Slide Spray