My Picks: Cold Weather Gear

Lots of you have asked about my cold weather gear – here are my MUST haves! – ear covers (various brands) – the key on the ear covers is to

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Iron + Mortar 2017 Conference Review

This past fall I had the pleasure of speaking on legalities of business at the Iron + Mortar Affiliate Summit in Washington State.  The summit is focused on local Affiliate

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Review: Apple Watch Series 3 versus Garmin 920xt

Note: This review is 100% of my own words.  No products were provided to me in exchange for this review. I have linked to items on Amazon with my associates

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Dear New Year Resolution Newbies

To the New Years Resolution Newbies: It’s that time of year again. When you descend on the gyms, pools and tracks. Taking up space. Dirtying the towels. Making it harder

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6 tips to build a solid Fitness Professional reputation

I love to work out.  Exercise is my hobby. I do not craft, I do not paint things for fun, and come Lord Jesus if I try to bake. Just

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Lumo Run Gadget – Review #1

This is an introductory review to the Lumo Run Gadget and App – my review is based on two runs and is not sponsored. Use code: Merry20 for 20% off

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Supplements and Fitness Professionals: Special Legal Issues

Supplements and Fitness Professionals. For good or ill these two topics seem to go hand in hand. But what is their relationship? We have talked about how to make sure

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Client confidentiality and the fitness industry

While it is somewhat unclear exactly when HIPAA (The Health Insurance Portability and Accountability Act (42 United States Code § 1320d)) applies to fitness professionals, there is no doubt that

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Santa Ruck 2017 – Washington DC

This past year my Army Veteran husband and I have taken to rucking. Due to my training schedule with ITU World Championships in Denmark and Ironman Maryland coming up in

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Training the elite amateur athlete: legal issues

An elite amateur athlete may be just as serious as “professional” athlete. What makes an athlete “professional” is largely determined by the national body governing the specific sport, but it

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