Lumo Run Gadget – Review #1

This is an introductory review to the Lumo Run Gadget and App – my review is based on two runs and is not sponsored. Use code: Merry20 for 20% off

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Supplements and Fitness Professionals: Special Legal Issues

Supplements and Fitness Professionals. For good or ill these two topics seem to go hand in hand. But what is their relationship? We have talked about how to make sure

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Client confidentiality and the fitness industry

While it is somewhat unclear exactly when HIPAA (The Health Insurance Portability and Accountability Act (42 United States Code § 1320d)) applies to fitness professionals, there is no doubt that

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Santa Ruck 2017 – Washington DC

This past year my Army Veteran husband and I have taken to rucking. Due to my training schedule with ITU World Championships in Denmark and Ironman Maryland coming up in

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Training the elite amateur athlete: legal issues

An elite amateur athlete may be just as serious as “professional” athlete. What makes an athlete “professional” is largely determined by the national body governing the specific sport, but it

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Christmas Gift Idea: Tri With Mom Children’s Book

Children watch their mothers do extraordinary things throughout their lifetimes. Sometimes, they get inspired by the greatness they see. Triathlete moms are a special breed of moms who demonstrate strength,

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Review: The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

As an athlete myself, I am always on the search for the new books to help inspire and fuel my mindset for future competitions.  The Brave Athlete from Dr. Simon Marshall and

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Rachel Brenke to serve as USA Triathlon Ambassador

FitLegally’s head attorney has been selected as a USA Triathlon Ambassador for the 2018 competition season.  With experience in serving on the local tri club Board of Directors, Chamber of

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Race Report: 2017 Richmond Half Marathon

This is going to be a super short race report as there really isn’t much to report.  Richmond Half Marathon is one of my absolute favorite courses.  Relatively flat and

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Fitness Law: Why Equipment Maintenance is key

Sometimes the most obvious things are also the ones that ignored: like fitness equipment maintenance. One of the most effective ways of decreasing costs associated with litigation and being sued

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