My Picks: Cold Weather Gear

Lots of you have asked about my cold weather gear – here are my MUST haves! – ear covers (various brands) – the key on the ear covers is to

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Preventing & Curing Dreaded Chaffing

So I violated two major cardinal sins at my first longest distance run ever.  I wore brand new pants the day of. And I didn’t glide up my nether bits

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