3 tips to a successful long-distance relationship with a triathlon coach

  In partnership with REST Performance.   Transcript: Hey guys. Many of us are so busy they we are really trying to find shortcuts when it comes to our triathlon

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3 Tips to Getting Comfortable On the Bike  ( and avoiding saddles sores!)

3 quick tips to getting comfortable for Ironman training – no scientific reports here – 100% experience and real talk. In Partnership with REST Performance

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Thyroid & Triathletes: A Sufferer’s Tips to Successful Management

Having no thyroid sucks – it sucks even more when trying to compete in long distance sports. Come listen to my top 3 tips on managing thyroid issues! In partnership

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3 tips to surviving Ironman training!

 It’s time to share some real tips to surviving an IRONMAN with less stress and more FUN! In partnership with REST Performance.

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3 tips to resting for performance

 Tired from ironman training, career, and family? Here are my everyday athlete tips on resting to truly perform – whether you’re performance goal is to win, PR or just

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