the legal resource for fitness entrepreneurs

Dear New Year Resolution Newbies

To the New Years Resolution Newbies:

It’s that time of year again. When you descend on the gyms, pools and tracks. Taking up space. Dirtying the towels. Making it harder to find a parking space. 

? I don’t want you….

-to avoid filling up the gym lobby, weight room, treadmills, track. Be wherever you want to be.

-to hurry and cut corners on your workout because I’m waiting. Take your time. This is your gym too.

-to avoid jumping on that weight machine because you don’t know how to use it. Ask me. I still don’t understand them all sometimes.

-to feel like everyone’s watching you with negativity. I’m watching you with camaraderie and encouragement.

-to compare my today to your first day. Your today was my first day once.

-to get frustrated when you fail. Little failures drive you forward. Stay consistent.

-to lump yourself in with the “New Years Resolution Newbies” who will wane off their resolutions in a few weeks. I want you to be different.

⭐️ I don’t want you….to give up.

?? I want you to continue. You’re going to change the world. Yours. Mine. And others too.

About the author

Team USA Athlete. Lawyer. Business Consultant. She current competes in multisport events and lives in Virginia with her five kids, Military Veteran husband and two rescue puppy dogs.

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