the legal resource for fitness professionals

Can you stop clients of your fitness business giving you bad reviews?

Bad Reviews can sink a business! But can you stop clients of your business giving you a bad review? Testimonials and reviews can carry incredible weight for your potential clients – fitness business owners know the value of good reviews. What this has meant is that fitness professionals, like many other service providers, have sought...
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Starting a CrossFit Box: Legal foundations

The legal foundations needed for starting a CrossFit Box are not significantly different from starting another kind of fitness business – however, there are some distinctive aspects that arise so read on for some things to think about as you establish the legal foundations for your CrossFit® gym. Choose an entity type A CrossFit® Box can...
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Why your CrossFit box needs a lawyer drafted release form

You might have wondered, why does your CrossFit® box need a lawyer drafted injury and illness waiver and release form? Why can’t you just ask one of your fellow affiliates for a copy of theirs? What would it hurt to just create one yourself by compiling part from this one here and another part from...
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Race Recap: 2018 NYC Half Marathon | New York City, New York

New York City half marathon and full marathon have been on my race bucket list items -which proves relatively easy since I live a quick 5 hour train ride away!  I checked off the half marathon for this year and will be deferring NYC full until 2019 (due to an existing race).   Bottom line review...
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7+ Steps to Marketing your CrossFit Box Legally

Let’s talk about marketing your CrossFit box legally. CrossFit® is one of the fastest growing brands within the fitness industry both within the US and Internationally. CrossFit® is a registered trademark. CrossFit ® is not a chain of fitness facilities nor is it structured as a franchise. Rather, CrossFit® is a network of licensees who...
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9 liability risks of operating a CrossFit gym

Are you thinking about opening and operating a CrossFit Gym? Do you already operate a CrossFit® box and you’re trying to make sure that you have crossed your t’s and dotted your i’s so that you and your business are limiting the risks of liability as much as you can? CrossFit® has become one of...
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Can I Copyright an Exercise Routine?

You may have these kinds of questions: Can I copyright an Exercise Routine? Can I copy an Exercise Routine created by someone else? Can I use an Exercise Routine created by someone else when I teach a class? Let’s talk about each of these in turn. The short answer is yes, you can copyright an...
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How essential oils apply to life as an athlete

How essential oils can assist with athlete performance

  For some people, a new year means a fresh start. People make resolutions, or pick a word for the year or just want a redo button. I believe that small changes throughout the year will add up and make a huge difference in your life. A huge catalyst for the small changes that affected...
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