Beginner Triathlon Training

  Beginning a triathlon can be daunting – but it doesn’t have to be. Here are three top tips get you going!   1. EASE INTO IT too many do too

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A Triathlete’s Open Water Swim Survival Guide

The discipline of swimming can be overwhelming, but when you add on open water swimming – many triathletes falter. Here is a survival guide of tips to open water swimming from

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Silicone versus Laytex Cap – Which is better for triathletes?

The swimming discipline of triathlons can be overwhelming for some, even if you’ve been a swimmer before.  Having the appropriate equipment can help you to feel more confident and able

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3 Top Triathlon Nutrition Tips

  If it’s stupid and it works, it’s not stupid. That’s the approach I took to my race nutrition for my 70.3 Ironman triathlon. My secret to success? Snickers. Seriously!!

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